Bridging Nutrition and Spirit through Balanced Living.
Zenshin Institute began its development in 2004 through the collaborative work of Masami and Chris Covey. In 2008, it was formally founded as the platform for Masami and Chris’ educational outreach.
Today, Zenshin Method reflects our comprehensive, whole-person approach to integrating nutritional foundations, physical movements, heart-centering practices, deep relaxation, awareness, balance, and a spirit of service.
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