Personal Pilates Plus

Personal Pilates Plus
Personal Pilates Plus
Reformer, Chair, Tower/Trap Table, Spine Corrector, Mat, Combo, Circuit, Stretch, Seniors, TRX, Private, Semi-Private, Trio Training

Pilates is the exercise that keeps you in shape for all of your “other exercise”.
Pilates is a compilation of stretching and strengthening exercises which unites the mind and body, facilitates better posture and balance, improves and maintains back integrity, strength and flexibility, and renews mental vigor. Pilates strengthens from the center of the body to the arms and legs, keeping abdominals, glutes, hips and back their strongest and leanest.

https://pilatesdenverhighlands.com/
(303) 918-0974

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Personal Pilates Plus


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